29 June 2009

a great lakeland adventure x3

we've yet to unpack. i'm tired and itchy (from the midges) and probably a little irritable, due to having to go back to the workhouse after such a glorious weekend away. one of the most positive outcomes of keeping this blog has been getting to meet up with like minded folk and enjoy the outdoors.

we spent friday with vikki, this time without the bikes. despite plans to take it easy, the weather was too good to ignore the possibility of views from scarfell pike. jane and vikki spent most of the run discussing tactics and gear for the forthcoming saunders-not that i'm at all jealous.

Following the theme of virtual to real buddies we also met up with anthony for a beer. and true to form he left us at our campsite in borrowdale to go and bivvy somewhere near wasdale. he was due to be supporting karl on his bob graham round, though!

on saturday i was very privileged to witness and be a part of iain's bob graham round. we saw him off on the friday evening, leaving the moot hall in keswick at 7pm (along with karl). the next time i was due to see iain again wouldn't be until 14.15 on saturday at the honister slate mine. however, iain obviously had other plans. despite loosing time during the night and 'enjoying' great dodd, he'd manged to make that up and gain a further hour coming over from wasdale.

all plans of tea and cake were cut short. after a brief pit stop we were soon steadily climbing towards dale head. the ups were a great chance to chat to the man himself, who really shouldn't have been able to speak and ascend so smoothly after running through the night! it was also great to chat to his friends and fellow supporters. some of whom (iain c) had been waiting fell side to cheer him on. on the downs i concentrated on trying to keep up.

there was a real sense of excitement and victory as iain touched the final top. this didn't last long though, as we were soon flying down robinson towards little town. then all that stood in his way was a mere 4 miles of tarmac to keswick. again the road crew swooped into action with military precision. and iain was on his way, setting a more than steady pace.

he reached the moot hall some 20 hours and 46 minuets after ascending 27 000ft and running (probably a little more) 65 miles. it's a fantastic achievement to even get round in under 24 hours but that is a corker of a time. it was lovely to be a part of such a friendly and inspiring group of people. a truly great day out in the hills.

but our lakeland fun didn't stop there. after a quick celebratory beer we were back to borrowdale to meet up with jane's family. more celebratory alcohol soon followed as it's the beginning of jane's mum's retirement and also her birthday.

our final day was spent running away from dark rain clouds on grasmoor with lizzy, cat and ruth. a warm and extremely clammy day then ended with a dip in crummock water. it's amazing what you'll do when egged on by others.

had better go and unpack now...

25 June 2009

at last

i thought this day would never come. just finished a 12 day stint at the workhouse, my reward, 3 days of fun and adventure in the fells.

this should have been the weekend of my attempt at the bg but i've finally got over that and am really looking forward to being a (small) part of iain's. as he has much more eloquently put it, as is tradition it's going to be a great day out in the hills with old friends and new. i can't wait.

our busy 'itinerary' revolves mainly around running and beer drinking. friday will see us out with vikki exploring the duddon valley. then to keswick to see off the bg runners. the evening in the pub with anyone who isn't running/pacing a bg. saturday, we'll catch up with the runners again and have a lovely run back to keswick. and then to the pub. sunday is about celebrating a birthday and retirement with jane's family. this will probably lead to time on the fells as well as the pub.

best get packing...

23 June 2009

no lights needed


it's fast and light. very fast in fact. just need to find the legs to match it but i think i'll have fun along the way!

new life, new bike

at last, the bike-yet to be named-is officially finished and will be seeing dirt very shortly!

however, i'm having a bit of a clothing crisis. i've not really been outside since the sun has been making regular appearances. pealing on my lycra shorts i can really feel the few extra pounds that have appeared after a few weeks of inactivity. my t-shirts cling to bits of me where they shouldn't.

but as jane said i "don't wont to be the women who became obese because she couldn't bear the sight of her self in cycling shorts". so, with those words of encouragement, i'm heading out the door for the inaugural ride. a little self conscious but very excited!

22 June 2009

whatever you say coach

hill repeats are probably not the best way to ease back into running after such a hiatus but the short sharp shock has worked. why is jane always right! she's also threatening 'strength training' later.

what i don't understand is how my feet have got into such a state considering i've not run properly since the whw. the lamm doesn't really count as it was just two days in a barren land of zero mileage. avert eyes now if squeamish.

19 June 2009

an update of sorts

this post is probably more for my benefit than anything else. a cathartic exercise. i hope.

the bob graham round-it's not for me this year. i've had a lot of distractions but in all honesty i didn't have the staying power. by mid-april i knew that there were not enough miles in the bank and the route wasn't properly etched on my brain. running has lost is joy and i think the added pressure of this challenge hasn't helped. i had lost sight about why i wanted to do it and the idea of the round become all encompassing but in a crippling way that sucked the motivation out of me. postponed....

luckily those who'd offered to support have been very understanding. simon is hoping for a paddy buckley next year and wants to start training in the autumn. so no excuses about not having a training buddy for long cold winter runs. i'll still be up in the lakes next weekend though. however, it'll be running just the finial leg into keswick, as part of iain's attempt. i'm really looking forward to this. new friends and new adventures. this is what i want from my running.

my career-or lack of. having spent the best part of 5 years convincing myself that i don't want a career. that i'm happy doing poorly paid jobs with little satisfaction. that as long as i have time to do the things i love (but seem to have fallen out with recently) then i'm contented. finally i've realised that this really isn't the case. interviews, numerous applications and a lot of thinking have resulted in a new game plan. i hope to go back to school and undertake nurse training. in the mean time i've managed to get a new job. it's back at the hospital but i'm not quiet bottom of the ladder. so, another reason to be positive. the glass may well be half full...

nan-it's been a week since her funeral but i still can't think too long before my throat grows thick and my eyes start to well. it was so sudden and quick. our last words a snatched conversation on a mobile. making plans for visiting.

the day was a perfect tribute to my nan. the service traditional but not pompous. a simple affair with theme tune of sinatra and afternoon tea. it was lovely to see how many people had been touched by her. she had more friends than me. it seems she spoiled everyone, not just her family.

born in the east end of london nan had many stories about 'the war'. much of which made her sound like dot cotton. she moved to south wales 11 years ago. not many people would have the courage to start a new life at the age of 75 and even less would be so successful at it. unusually the older nan got the more open minded she became. more than anything i'll miss our long rambling chats about anything and everything.

i take great comfort in the fact she had her independence until the end. her mind was so active but her body just couldn't keep up.

hopefully now some of this is on 'paper' it can stop looping around my brain. it's not time to forget but time to move on. i need to start being a bit less reflective and get on with life. normal service to resume...

11 June 2009

lowe alpine mountain marathon: kintail

Driving through Glen Shiel last week, heading towards the LAMM event centre, we were met with ominous clouds, drizzle and some very big hills. Despite the dramatic surroundings my mind was still elsewhere, however this would soon change. A bit of discomfort and physical pain in a beautiful setting was exactly what I needed!

The basic premise of the LAMM is it's a 2 day foot race across rough terrain for teams of 2. Teams have to be self-sufficient, carrying all kit (food, tent etc). When you cross the start line you're given a map and a list of check points and details of the mid camp. The check points have to be reached in order but you can choose the best route between points. The harder the Class (Elite, A, B, C, D) the further the distance, higher the ascent and greater the route choice. Once you reach the mid camp, eat and rest as much as possible. On day 2 you have to do it all again!

We were entered into the D Class. Which is the shortest and easiest course and literally a 'walk in the park' compared to the A and Elite courses. Those guys are super human but back to walking in the park. Despite the warnings of strong winds, heavy rain and potential wintery flurries we had perfect conditions. Cool and clear, enough wind to keep the midges at bay, a little boggy under foot but still run-able if the legs allowed. We even had a brief snow flurry on day 1 to make carrying the heavier kit worth it.

To cut down the effect of following a snaking trail of competitors the organizers go to great lengths to mix the different courses up, giving different start points and times to teams. D Class was bused down the road to the Cluanie Inn and then the fun started.

This was our third mountain marathon together and we've managed to work out how not to 'debate' navigational 'choices' and how not to get too distracted by other teams. There's always the temptation to follow others or make your route choice fit what others seem to be doing. But you're never sure if people are on the same course as you or if they actually know anymore than you!! (most do though!)

Day 1 involved a few river crossings and lots of rocky contouring. Our biggest hill of the day was Beinn-an-t-Socaich, just short of a Munro but I'm not going to complain about not having enough ascent! The mid camp was bathed in sunshine when arrived. So with the tent up and food on the boil we got to stretch out and relax in the warm afternoon rays.

The atmosphere was friendly and it was great chatting to other teams and seeing the crazy routes that the tougher courses had taken. As the green sea of Terra Nova tents grew the temperature began to drop and competitors continued to run in. By 7pm the organizers announced the details for the following days 'chasing start'.

If you finish within 90 min of the course leader then you qualify for the 'chasing start'. This means you set of at intervals relating to your finish time, therefore who ever crosses the line first is the winner. To add to the excitement you have to wear a number so everyone can see where you are in the line up.

To our surprise we'd just managed to sneak into the 'chasing start' by about 2min! Neither of us wanted to risk embarrassment and be told that the numbers don't go down to 30 or that it was mistake, but encouraged by our neighbours we queued up and collected our number. A very proud moment! But now the pressure was on. As we were going to be one of the last teams in the staggered start we'd have the advantage of being able to see other competitors but also the worry of being shamefully late back to the event centre. Our plan was to try not to loose any places and savour the moment of actually being in the chasing start.

As is tradition we were woken up with the sound of bagpipes at early o'clock. I'd not slept that well due to being a little cold but despite that we both felt pretty good. After braving the trench toilets it was time to line up and start 'racing'.

On reaching the first check point D28 came over a hill from a totally different direction to us. This would set the mood for the follow hours. We constantly leap frogged each other and would often loose sight as we would chose to contour and they opted for the up and over. Two hours in we passed D26, we couldn't believe it, we were actually racing in a mountain marathon, and it felt fantastic.

We were feeling confident that we'd gained a few places and would be able to finish before D28 who by this time had become our main competition. It didn't matter that neither of us were on for a podium position, we were in our own race within a race. Then the realisation that we'd made a crucial error. The same error that we made last year in fact. We'd incorrectly marked the final check point and were over 400m metres out.

D28 confidently ran passed us as we re-marked and double checked the grid reference. It was hot and we had both been popping glucose tabs for the past 45 mins. The final decent had turned our legs to jelly. Salt was stinging our faces and we had no water left. It was less than a mile to the finish and our competition was still within sight.

That's when my competitive streak kicked into over drive. I grabbed Jane's hand and literally dragged her towards the finish. We managed to catch them and as we passed I think Jeremy (D28) wanted to do the same with Johanna (D28). He obviously thought better of it. I on the other hand was willing to risk my relationship to gain that extra place!! Jane thanked me afterwards.....

We crossed the line in 24/106 place and 5/20 female team. An unexpected result and we couldn't be more pleased. We sat with Jeremy and Johanna scoffing complementary Wilfs and dissecting our personal race. Thanks to them for great running on the Sunday and thanks to the LAMM team for another excellent event.

05 June 2009

to fort william and beyond

We're about to leave to make our way to the LAMM base camp, Kintail, Scotland. It's the last last thing that I feel like doing but I think that's more to do with the attack of lazy I've been suffering lately. Jane's been looking forward to it since she stepped in at the last minuet when my partner dropped out last year.

It's not helping my feelings of guilt but it will be good to get away from work and all the other old people for a few days.

02 June 2009

thank you

i probably shouldn't be so surprised by all the kind words.

fellow bloggers have been very supportive through my training whinges and many other trivial matters that i complain about. but it really does mean a lot and i'm genuinely touched. thank you. work's a bit weird as i spend all day talking to frail old people. then come home and the last thing i feel like doing is talking to family.

went for a quick ride straight after work with Simon. it was so refreshing to think of nothing but burning quads and dust in my eyes. my hands are still tingling from nettle stings.

unfortunately chris was supposed to join us but had been knocked off his bike this morning by a police officer opening a car door on him. he's sustained an open fracture to his shoulder and some tendon damage and is being operated on this evening. hopefully he'll be back home tomorrow...quick healing chris....

01 June 2009

some stuff

families are complicated things and when crises happen the cracks can show. i feel like i'm struggling not to fall in.

sadly my nan passed away last week. this was quiet sudden and i'm still wandering around in a slight fog. i know feelings of anger and guilt are 'normal' and everyone deals with life in different ways but everything just seems to be more difficult than it should be.

anyway, will try and go for a run tonight....it might help.