tag:blogger.com,1999:blog-7663785665483842124.post2481181687107661840..comments2023-08-05T10:05:59.565+01:00Comments on Tea & Cake: wk15 'the plan' round upkatehttp://www.blogger.com/profile/15181895420538192368noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7663785665483842124.post-89110066678364168232010-03-15T08:55:27.588+00:002010-03-15T08:55:27.588+00:00SAC- cheers!....struggling at the mo..
rb- thanks...SAC- cheers!....struggling at the mo..<br /><br />rb- thanks. i just don't like running on the roads carrying anything but it looks like i'm going to have to start. hopefully it hestop me from feeling so tired if i eat/drink a bit more whist out.<br /><br />uc- thanks for the nudge ;) it's neededkatehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-19766171654206115522010-03-13T20:11:31.481+00:002010-03-13T20:11:31.481+00:00run kate runrun kate runultra colliehttps://www.blogger.com/profile/11255286025113300247noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-13669338110363630892010-03-13T07:57:30.687+00:002010-03-13T07:57:30.687+00:00Well done you, it all adds up and will come togeth...Well done you, it all adds up and will come together in the end. Re. Long runs I don't fuel on them, just brekkie as normal before. Have got to get my head round all that yet! Not much help I know. I'm told small and regular intake is best (every 5k and no less). Not sure how that will work out. You're going good, keep putting the training in the body bank and you'll be great. RBRunningbearhttps://www.blogger.com/profile/16736420417882057456noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-81533085878656907422010-03-11T22:19:40.604+00:002010-03-11T22:19:40.604+00:00looking good Tea-cake! well done on the HPM its a ...looking good Tea-cake! well done on the HPM its a beast of a race, a cracker to get under your belt, keep it up :o)The Sunday Adventure Clubhttps://www.blogger.com/profile/07149469472725685665noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-36787780751606008732010-03-10T21:45:38.513+00:002010-03-10T21:45:38.513+00:00simon- i wouldn't say 'extremely fit' ...simon- i wouldn't say 'extremely fit' but longer is getting less frightening ;)<br /><br />trio- things are going well, at the moment...<br /><br />mark- thanks. just need to keep the motivation for those long boring road runskatehttps://www.blogger.com/profile/15181895420538192368noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-42823626090418759272010-03-10T20:42:28.604+00:002010-03-10T20:42:28.604+00:00Well done Kate. Good to hear you sounding so posit...Well done Kate. Good to hear you sounding so positive. You are half way there...well, sort of anyway.<br /><br />DQMarkhttps://www.blogger.com/profile/06127118084968517420noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-22567524106114319232010-03-10T20:17:00.905+00:002010-03-10T20:17:00.905+00:00Sounds like you are making great progress! Looking...Sounds like you are making great progress! Looking forward to reading about the WHW now!triohttps://www.blogger.com/profile/10136331702567336557noreply@blogger.comtag:blogger.com,1999:blog-7663785665483842124.post-15001816798104879682010-03-10T17:08:40.792+00:002010-03-10T17:08:40.792+00:00Sounds like its going really well. You must be ge...Sounds like its going really well. You must be getting extremely fit doing 50 mile a weeks.Simon Lewishttps://www.blogger.com/profile/13681828439560634371noreply@blogger.com