Road Bike 15 miles 1:20 Ran to work this morning and really enjoyed the sun coming up, clear skies and autumnal colours. I then spent the next 7.5hrs looking out the window watching the sky get dark and gray and leaves blowing around. I knew that once at home I'd need a quick turn around or there would be no way I'd go back out there.
Eventually I started to get in to it but it was hard. A slow and windy ride but no-one tried to kill me.