a bit late but i've been working out actual distances for last month, as it's been the start of proper running again. the races in september have probably fudged the stats a bit but also explain why i've been more tired than usual. it's quite a good start but more is needed if i want to beat last years time at pendle-just over 6 weeks away. and i'm going to have to watch out for jane, who seems to be putting in lots of secret training -not that i'm competing against her.....but she'd ran 5m before i'd even woken up this morning!
0 toe nails lost
1 off road century ridden
72 miles ran
16998 ft of running up hill-ness
2 bottom brackets changed
1 new chin whisker found
cake of the month: wilfs table of tray baked delights