15 October 2008

Training Round Up

Having realistic goals actually works! Last week I managed a turbo session and 5x5m road runs. I still can't get myself to do any weights, it's just too boring-must try harder. I'm starting to get into a routine with work which is also helping. However, due to various reasons I won't be running to work next week so I won't be able to fiddle the stats quiet so easily! So here's to another good week...
oh, nearly forgot. I should probably count the 10m Kentmere Circuit that we did on Sunday as well. So, all in all I did 49 running miles.

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