It was only a short, yet hilly, road run but I was worried I'd never be able to get my hips working like that again. For some reason cycling's been ok and I've managed a couple of indoor sessions. My legs have felt fine, if a little tired. My main problem has been getting on and off the bike and walking down stairs. However, with a bit of stretching and a little patience my body seems to returning to normal. Long(ish) run planned for Saturday.
6 comments:
Yay for legs that run!
Oh no Kate. Whats wrong with your hips?
Easy then just stay on your bike the whole time ;)
redbikes-running 30m without proper training is what's wrong with my hips ;)
glad you can run once more..just in time for the hobble next week...just add an extra 2m and some decent climbs and descents ;)
ooh, sounds like the wuthering hike? we're off to the lakes for official bgr training but i'll be thinking of you ;)
Post a Comment