13 December 2009
wk3 'the plan' round up
despite having a cold for half the week all sessions have been completed, plus 2 bonus bike rides. strangely i've found, not doing things this week quite difficult. normally i can easily lazy about but the combination of good weather and enforced low mileage has caused a few 'mood swings'. very unlike me -not the mood swings- but the not doing what i want. i think this is where i've previously given up on training programs. doing too much too soon and either getting injured or losing motivation. but i am learning...photo is taken from back garden, wondering what the fells would be like today.
a tenth of the way through, only 27 weeks to go!