06 October 2008

Training Aims...

WC-6/10
3xRoad Run:5m, 5m, 5m
2xWeight Sessions
1xTurbo Session
Race: Langdale Horseshoe

2 comments:

jumbly said...

Good luck with the Langdale race!

kate said...

thanks, it's my first 'lakeland' fell race...'i'm sure it will be fine!