Another attempt at speed work today but my legs felt empty. Everything was a real effort. Probably still tried from yesterdays (boring) road run but at least I have an extra 2000ft in the bank.
Just finished packing as we're off to the Lakes straight after work tomorrow. First official recce trip. I'm really looking forward to it, doesn't feel like training at all!
1 comment:
I look forward to reading about the lakes, have a good weekend. Mine will be spent road riding.
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