families are complicated things and when crises happen the cracks can show. i feel like i'm struggling not to fall in.
sadly my nan passed away last week. this was quiet sudden and i'm still wandering around in a slight fog. i know feelings of anger and guilt are 'normal' and everyone deals with life in different ways but everything just seems to be more difficult than it should be.
anyway, will try and go for a run tonight....it might help.