families are complicated things and when crises happen the cracks can show. i feel like i'm struggling not to fall in.
sadly my nan passed away last week. this was quiet sudden and i'm still wandering around in a slight fog. i know feelings of anger and guilt are 'normal' and everyone deals with life in different ways but everything just seems to be more difficult than it should be.
anyway, will try and go for a run tonight....it might help.
9 comments:
Thinking of you.
Sorry to here of your loss Kate. Your not forgotten. I hope the run helps and take care.
Sorry to hear your news - healing from these things takes time - go gently on yourself.
My granddad passed away very suddenly a few years ago and I had exactly the same feelings of anger and guilt, it is normal.
Do what you feel is best for yourself, I didn't run then but I found a few long bike rides by myself helped a lot.
My thoughts are with you in this sad times. Take good care of yourself. *HUGS*
Hugs
Hope the run helps.
sorry to hear that Kate.
I hope that our cyber hugs make you feel better - certainly more powerful than words.
xHUGx
hope you're ok Kate, take care, Richie
Really sorry to hear about your nan Kate. Hope you and your loved ones have all the support you need. Take extra good care of yourself, RB x
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