went to work this morning, allowed to finished early. even quite enjoyed being there. then fell off bike on the way home. bruised my left shin and felt a bit shaken. decided that it wasn't that bad and i really should run as i missed yesterdays hill reps. managed a very slow and slightly painful jog. now feel a little sick and my shin is massive. will get the doctors to have a look at work tomorrow!
and i still haven't had any turkey. about to go to in-laws for dinner. hope everyone else is having a lovely day.