this evenings easy run was aborted after only 800 treacherous meters. returned home, after being told 'i told you so', and had a quick spin on the exercise bike. if all goes to plan tomorrow, the ice will be the least of my worries.
7 comments:
Charlie aka Chas
said...
I am lookin forward to the next bit of 'the plan'!! Seasonal greetings!!!
Go girl, this planning stuff is good... except when pesky ice gets in the way, glad to hear you're undeterred! What's on the menu for Xmas dinner at work then? RB.
7 comments:
I am lookin forward to the next bit of 'the plan'!! Seasonal greetings!!!
Screw shoe!
http://www.skyrunner.com/screwshoe.htm
Go girl, this planning stuff is good... except when pesky ice gets in the way, glad to hear you're undeterred! What's on the menu for Xmas dinner at work then? RB.
don't you have the lazy gene of snuggled up on the sofa in this cold weather instead of exercising?
you can buy ice running shoes you know..and they look ace! no more excuses ;)
(save the penguins!..before its too late)
I'm not even going to bother to try running I think. But well done with the exercise bike, that takes more guts!!
charlie- cheers, happy 'winter holiday' to you too
thunder- i knew you'd have the answer :)
rb- i'll probably live off quality street :(
ppc- at the moment it's over-ridden with snow envy ;)
uc- 2 penguins are currently 'missing in action'
elizabeth- hopefully it's a one off. mind numbing to say the least!
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