wanna be fell runner, sometime mountain biker, every day cake eater
Do some stretching for me please!
Shorts and sunshine - Yay!!!
Kate - you've had some excellent training and some huge events...the HPM for one!! You do need to listen to your body and if you can pedal and stretch you will get back to the 'plan soon enough'Are you coming up the the lakes in May? That tea at Rossett Pike sounds just divine! :-)
emma- do you need any extra support? fell or roadside?
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