sunshine and dappled singletrack, keeping the mind off the knee. the only real niggles were running across busy roads. keep on spinning and everything's ok.
...i love riding. i love my bike. our trails were dry. we had lunch out. we beat the rain and rode swoops and dips for 50 miles. but i can't stop worrying about my bloody knee, which only seems to hurt when walking or running.
8 comments:
Something is telling you to ride more and run less!
50miles, wow that is a long ride!
Great ride today, and great lunch, cookies and beer!
Pity I had no room for pudding after the boat of gravy!
Hope the riding and ice pack helps the knee.
Good to catch up too.
See you soon?
bah, knees are crap. still, at least you're moving. i've had three weeks off the bike and feel like an enormous pudding.
i tried a bit of bike maintenance this morning, took out a bike i hadn't used for a while this evening and broke the front mech!
no fair!
DRY!!!!
After my commute home last night I was so muddy I had to get changed outside. I even had to wash my clothes in a bucket before I could put them in the washing machine.
I do hope your knee improves.
Pesky knees! Physio?
Definitely need to get that knee fixed. 4 weeks to go :o)
kate have you had your gait (not gate) looked at..your knee could be something that biomechanics could resolve..just a thought
trio- nice easy spinning
chris- haha, i'd already forgotten about the gravy. should have taken a photo!
swiss- i couldn't agree more :( hope you're back on yer bike soon
red- yup, dry and almost dusty. thanks
jumbly- maybe...just trying the cheap route first
lesleyh- don't remind me :(
uc- had some last week when i went to get new trainers. seems everything's ok. more of a hamstring/quad pain. too much, too soon i think. and running when tired, thus poor gait then :(
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