22 June 2009

whatever you say coach

hill repeats are probably not the best way to ease back into running after such a hiatus but the short sharp shock has worked. why is jane always right! she's also threatening 'strength training' later.

what i don't understand is how my feet have got into such a state considering i've not run properly since the whw. the lamm doesn't really count as it was just two days in a barren land of zero mileage. avert eyes now if squeamish.

11 comments:

Red Bike said...

I was counting on you to encourage me to run!!

kate said...

my mum can vouch for the fact my feet have always been minging. keep running!

Runningbear said...

You have some scary looking pinkies there. Do they bite?

Pedalling Polarcherry said...

dude that's not your best asset ;)

Simon Lewis said...

That's an odd shade of nail varnish.

emmilou said...

It's so refreshing to know I am not alone in the inability to wear srapkly sandals for fear of fellow women crying out in utter shame!!

I await with baited breath and regular prodding as to when the latest black nail will at last make a bid for freedom at the bottom of a sleeping bag!!

Anthony said...

uurggh, I think I am gonna be ill!

ultra collie said...

gross ;)

we could all start a game of 'foot snap'!

what sort of hills? kenyan or nottingham-type ones?

kate said...

as always thank you for you kind words ;)

Iain said...

I didn't want to click on the photo but did. And as i was sat really close to the screen..
It's fairly minging when the nail comes off and there's a load of soil underneath.

kate said...

you were warned iain ;) i'm hoping it will last the weekend!