13 November 2011

*that* knee again

old lefty has started playing up again. jane has also been suffering with knee niggle, the omm has a lot to answer for. but we both managed a pain free 2miler this morning, followed by half an hour of stretching. i'm now back in bed and continuing to nurse a slight hangover. normal service has resumed.

11 comments:

Derby Tup said...

'Slight hangover'. Yeah, right ;-)

trio said...

Hlaf an hour of stretching??? I could learn a lot from you!

jumbly said...

Careful with those knees!

ultra collie said...

better soon..

sbrt said...

Nooooooooo!

Hope its just a niggle

Julbags said...

Lots of sympathy though my knee is now ok I think... physio and lots of enforced rest due to serious lurgy over the last week and a half has no doubt helped (I don't recommend the lurgy part though).

Have got my first sports massage in ages and ages tonight to tackle the knots in my left calf and hamstring though, need to find a suitable stick to bite down on.

kate said...

derby tup- haha, in all honesty it's the second of the weekend. but i'll survive ;)

trio- jane made me!

jumbly- yup, just when i thought it was safe to go back to the old regime of no training and still 'racing', oh well.

uc- taking it easy...beer is helping.

sbrt- hoping so. jane seems to be recovering more quickly, not that it's a competition or anything ;)

julbags- glad to hear you're on the mend. sometimes it just feels like one constant cycle of recovery and brokeness....

SS:Mtn Biker said...

Please be careful with the knees,don't overwork 'em,you'll need them later :)

Simon said...

Damn Old Lefty!! I reckon more beer is needed ;)

Pedalling Polarcherry said...

Get well soon little dude

kate said...

ss- i've already got my name on the replacement list ;)

simon- i tried that over the weekend...not entirely successful!

ppc- thanks mate, hobblin' along :)